SPRING SCHEDULE 2025
This SPRING 2025 we will continue with two dance fitness classes throughout April to June. These classes are for all levels, and we will combine lower and high impact dances. Beginners are welcome, and it’s beneficial to sign up for the full set as we review new dances in the beginning and continue learning dances throughout the 10 weeks. If you miss a class, you can join any other class being offered that week to make up for it (subject to space, please check with Soile).
Looking to attend twice a week? Receive a $75 discount by signing up for both classes. Even if you miss a class or two, you will still get money’s worth. Looking to dance even more, interested in tutorials outside my class times? I am FINALLY updating my on demand channel with our new dances. Sign up for my on demand class, dance anytime, anywhere for $25/month to practise your dance skills:
Soiluva On Demand – Free 3 day trial without any commitment.
WHAT IS DANCE FITNESS?
Dance fitness is just what it sounds like – we are dancing yourselves fit! In these classes we dance to different choreographed songs; pop, hip hop, salsa, chacha, bellydance, bollywood, flamenco to name a few. We keep most of the same songs throughout our 5-10 week set. In the beginning of each set I introduce new dances & styles. Difficulty levels vary from easy to medium level. We also include some full body conditioning (lower body / core / arm workouts) – all while dancing to amazing music.
Dance Fitness is a fast paced, high intensity class. Kickass workout guaranteed and you will never get bored in this class! The good news is, this class is suitable for all levels – we have many beginners who have never danced before, so give yourself a chance to try it out! Strong core, strong body and your heart and mind will thank you.
You can modify this class to your own fitness level by jumping less.
If you are new to dance fitness and looking to spend little bit more time to learn dance moves and find your groove, check out my on demand channel.
Everyone is welcome; all sexes, sizes, level of fitness and any level of experience. You don’t need any dance experience to join any of the classes, but coordination is beneficial but also develops over time.
Signing up for the full set is encouraged, we always start the set at slower pace and work on our dances throughout the set. Email Soile with your name, the class you want to attend, and e-transfer the fee to soiluva.dance@gmail.com to secure your spot. DROP in are available at $22/class – subject to availability.
PRIVATE SCHOOL DANCE PROGRAMS
Soiluva Dance has been teaching private dance workshops for Squamish elementary schools for the last 3 years. Dance boost confidence, regulates mood, improves focus & concentration and social skills. Children learn coordination skills, body awareness, musicality and how to express themselves through movement. In an open non-judgmental encouraging environment, Soile creates and choreographs unique dances for each class/group (styles from pop, hip hop, country, latin, flamenco and more), runs dance classes for each class, provides an video recording so that children can practise at home or with their teacher. Each dance project ends with a performance, so that children can proudly showcase what they have learned.
Contact Soile for more details: soiluva.dance@gmail.com
Private Dance Workshops & Burlesque
Explore what is offered
We offer private dance parties, whether it’s your best friends birthday party in 80’s theme or you wish to get sassy with your girlfriends and learn some classic burlesque moves and a dance. Get together with your friends or colleagues, dress up, and come have some fun in a comfortable encouraging atmosphere! These classes are for ABSOLUTE beginners, and there is no wrong way doing it!
From Birthday and Bachelorette parties to custom themed events, we offer various style dance parties! Party packages starting $40/per person with min.10 people. Contact for more details, pricing options and to reserve your party date.