High Heels Boot Camp

In this progressive workshop you will learn how to walk and dance in heels gracefully with confidence, while feeling fierce and powerful. We will be practicing high heel walking techniques, balance, and learning simple dance moves, which will allow you to feel elegant and sensual while on heels. The style of dancing is a mix of modern burlesque and sexy stiletto heels (think pussy cat dolls over traditional cabaret style burlesque). In each workshop we have a new choreographed dance.

Every class starts with a dance warm up and toning (usually without heels), where we will work on strengthening our feet and core. Throughout the class we focus on across the floor exercises, walks and dance techniques followed by a final choreographed dance. For all dance enthusiasts wanting to perform, we offer an opportunity to do a final dance performance (not mandatory!).

Bring your most comfortable pair of heels (boots work too) and your diva attitude! I welcome you to show up in your sexiest workout outfit (fishnet tights, short shorts etc.), or what ever makes you feel comfortable (for example yoga pants and a top).